Skip to content Martial arts is an umbrella term that covers all categories from boxing, mixed martial arts, Muay Thai to other less discussed martial arts.
Introduction If you partake in any full-contact standup combat sport like Muay Thai or MMA. The likelihood is that you will be both kicking and being kicked in the shin. And when you use it correctly, can act like a baseball bat. So how about conditioning shins at home when you cannot get to the […]
Conditioning Shins At Home | Your Essential Kicking Guide Read More »
Introduction So when there’s not much else to talk about, the issue of cauliflower ear is something that pops up. And with some real beauties to be found amongst current competitors. The question is often asked as to who has the worst cauliflower ear in the UFC? There are several fighters who can claim the
The Absolute 10 Worst Cauliflower Ear UFC Fighters Read More »
Introduction By its definition mixed martial arts is a combination of any of the martial arts which work in a real combat situation. Like natural selection, over time the weak ones died off, while only the strongest styles remained. This leaves you asking the question of what martial arts are used in MMA. Since MMA
What Are The Martial Arts Used In MMA Today | Full Breakdown Read More »
Trained fighters come in all shapes and sizes and train across a whole swathe of martial arts. Which will give them some different personal attributes depending on the sport in which they train. So how do you spot a trained fighter in the first place? There are several visual ways you can tell someone is
How To Easily Spot A Trained Fighter In A Crowd Read More »
A fist is a shape you make when tightly clinching together your fingers and the palm of your hand. Then during fights, these fists as used as weapons to inflict damage on an opponent. So it’s key that they are in the best possible condition for the task ahead. So with that, what are the
10 Very Best Fist-Strengthening Exercises Read More »
Some have it, while others do not, at least that is the general consensus. Time and time again we see fighters move through the ranks who become known for their stopping power. But for the rest of us, how do we increase our punching power for combat sports? There are a host of different exercises
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