Muay Thai is widely recognised around the world as perhaps the greatest standup martial art. It allows for the use of all limbs and points on the body as defensive and offensive weapons, but when did...
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While boxing is a hugely popular sport around the world. It is often hard to quantify where exactly the sport is most popular and which are the top boxing countries in the world? The top 10 countries...
One of the worries or questions that often arise from fighters is do I have natural punching power, how can I find out how hard I can punch. Can you improve on your own punching power and how exactly...
At one time the UFC and Pride FC were the two largest mixed martial arts promotions on the planet. Today, Pride is no more, but what separated the two in terms of what rules they used? There were...
The sport of boxing has been around for thousands of years, yet today a debate still rages as to whether boxing is indeed a true martial art or a sport? According to historical records, boxing dates...
MMA or mixed martial arts is, for the most part, an individual sport. While most fighters do have their gym and team behind them. What about if you want to train MMA at home, how much can you...