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Martial Arts

Martial arts is an umbrella term that covers all categories from boxing, mixed martial arts, Muay Thai to other less discussed martial arts.

A personal training studio has battle ropes on the floor.

Personal Training Studios: The Future of Fitness

Introduction Welcome to our comprehensive guide to personal training studios. Personal training studios are quickly becoming the preferred choice for people looking to improve their fitness levels. Personal training studios are quite different from traditional gyms. In that, they offer a more personalized experience, with specialized equipment. Along with a dedicated personal trainer to help

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Two women train in martial arts using a stick.

5 Best Martial Arts for Women: Find Your Inner Warrior

Introduction Martial arts as a form of exercise, self-defence and a booster of self-confidence building have become increasingly popular over the years. In particular, women have embraced martial arts as a truly effective way to learn self-defence techniques. Helping improve their skills, along with physical and mental well-being. We will discuss the best martial arts

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A personal trainer train some boxing in the gym.

The Importance of Personal Training Insurance for Personal Trainers

Introduction A personal trainer helping your clients achieve their fitness goals is your number one priority. However, accidents can and do happen during training sessions. That’s where personal training insurance comes in. Personal training insurance is a type of insurance that provides coverage. In case of accidents, injuries, or damages that may occur during personal

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