Gym Gear

Introduction And no matter what they may be using, the purpose of wrapping your hands is to make them stronger and better able to take impact. So when it comes to wrapping your hands for boxing, MMA, Muay Thai or any other striking sport. You will need to know the different types of hand wraps […]

Introduction We all love our own teeth and want to try to keep them for as long as humanly possible. And as a fighter, you are going to require a gum shield to help protect those pearly whites. So, in that case, you will also need to know how to keep a gum shield clean.

Introduction In combat sports, our limbs are our most crucial asset. Whether that be your legs or your hands, they need to be protected so that you can continue to fight and win. So keeping them safe from injury is key to improving your chances inside the ring. And the question often arises as to

Introduction Combat sports require specific training and competing for gear for different situations and events. While both MMA and boxing are combat sports, the gear used in both is very different indeed. But when it comes to what a fighter will wear to punch, what are the differences between MMA and boxing gloves? MMA and

Introduction If you have been seriously considering taking up MMA as either a hobby or in a more competitive role. Then you need to start thinking about what MMA gear you will need to compete at any level. There are several key pieces of MMA gear required for training. From the very basic, including MMA