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    • MMA
      This category contains a mix of articles on the topic of mixed martial arts or MMA.
    • Boxing
      One of the oldest forms of combat, boxing has been around for Millenia and for many is the father of many other martial arts which followed.
    • Muay Thai
      Muay Thai is widely regarded as perhaps the greatest of all standup styles in combat sports. I dig deeper and find out more about this ancient martial art here!
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How ot improve your cardio for BJJ guide.

The Best Ways to Improve Your Cardio for Brazilian Jiu-Jitsu

  • by mrcanning
  • MMA
Preventing cauliflower ear like Conor McGregor.

Critical Info On How To Prevent Cauliflower Ear In MMA

  • by mrcanning
  • MMA
Some BJJ players posing with their medals.

Is Training BJJ & MMA Worth It – Friends & Fellowship

  • by mrcanning
  • MMA
mrcanning
mrcanning

Hi, I’m Ross, at 40 years plus, I have been involved in the Martial arts for most of my life. Along with my first pet Collie dog named Tyson, RIP. My journey in the world of Martial Arts is something I want to share. So that others too can learn from my experiences.

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