Author name: mrcanning

Hi, I'm Ross and I am nearer to 50 than 40! I have been involved in Martial arts and fitness for most of my life. I wanted to share my journey with the world. So that others too can learn from my experiences.

Is Starting MMA After 40 Years Old A Realistic Goal

MMA / mrcanning

Starting any sport when you are not in your prime years will always be testing and MMA is no different. But is starting MMA training in middle age a realistic goal? Beginning your journey in MMA or Mixed Martial Arts in midlife will be tough. MMA is a very tough sport, both mentally and physically. […]

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Some BJJ players posing with their medals.

Is Training BJJ & MMA Worth It – Friends & Fellowship

Martial Arts / mrcanning

Friends, Fellowship and Fighting –It’s always struck me as odd, conceptually. Of course, being as close to this world as I am, the shock has somewhat worn off by now. But the concept that some of the strongest bonds you can possibly form with your fellow man come from those whom you practice punching, kicking,

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